Category: News

Suspension of Walks

I had hoped my first post would be one about becoming an instructor and plans for expanding Chase Nordic Walking, however having effectively suspended all group walks until further notice I will now concentrate on getting as much set up as I can. I will also be honing my teaching skills on Jordan, my stepson. […]

Our Top Tips for a Good Posture

A good posture is essential for maintaining healthy bones, joints and muscles. As this is an area that a few of our walkers are working on, we thought some handy hints, tips and reminders would be helpful. Watch your posture change as you read this… ✅Never slouch when sitting in a chair. Push your bottom to the […]

Actress Sheila Hancock prepares for the role of a lifetime with Nordic Walking

85-year-old actress Sheila Hancock took up Nordic Walking to prepare for her new role in the film ‘Edie’, a moving story about an octogenarian who embarks on a mission to embrace her new freedom and climb a Scottish mountain following the death of her overbearing husband.–1340442/